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Kevin Walker 5000m row

5,000

Meters

25:36.3

Time

2:33.6

Pace

270

Calories

128

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate25

March 25, 2019 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.3 5,000 2:33.6 97 632 25 128
1:01.1 200 2:32.7 98 637 26 108
1:00.8 400 2:32.0 100 643 25 116
1:01.8 600 2:34.5 95 626 24 121
1:01.6 800 2:34.0 96 629 23 123
1:01.2 1,000 2:33.0 98 636 23 124
1:01.1 1,200 2:32.7 98 637 24 125
1:01.3 1,400 2:33.2 97 634 24 124
1:00.9 1,600 2:32.2 99 641 24 127
1:00.7 1,800 2:31.7 100 644 25 128
1:01.3 2,000 2:33.2 97 634 25 129
1:00.6 2,200 2:31.5 101 646 25 131
1:01.1 2,400 2:32.7 98 637 25 132
1:01.6 2,600 2:34.0 96 629 25 131
1:01.7 2,800 2:34.2 95 628 26 134
1:01.5 3,000 2:33.7 96 631 26 133
1:01.8 3,200 2:34.5 95 626 26 134
1:01.5 3,400 2:33.7 96 631 25 133
1:01.8 3,600 2:34.5 95 626 27 134
1:02.1 3,800 2:35.2 94 621 26 134
1:02.4 4,000 2:36.0 92 617 26 133
1:02.3 4,200 2:35.7 93 618 26 133
1:00.9 4,400 2:32.2 99 641 26 133
1:01.9 4,600 2:34.7 94 625 26 134
1:01.9 4,800 2:34.7 94 625 25 134
1:02.5 5,000 2:36.2 92 615 26 135

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Workout Graph

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