Kevin Walker 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
271
Calories
120
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 26 |
March 27, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 26 | 120 |
1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 | 80 |
1:01.2 | 400m | 2:33.0 | 98 | 636 | 26 | 75 |
1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 73 |
1:01.6 | 800m | 2:34.0 | 96 | 629 | 24 | 77 |
1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 25 | 75 |
1:01.5 | 1,200m | 2:33.7 | 96 | 631 | 24 | 82 |
1:01.7 | 1,400m | 2:34.2 | 95 | 628 | 25 | 129 |
1:01.3 | 1,600m | 2:33.2 | 97 | 634 | 25 | 131 |
1:01.1 | 1,800m | 2:32.7 | 98 | 637 | 26 | 132 |
1:01.1 | 2,000m | 2:32.7 | 98 | 637 | 26 | 132 |
1:00.8 | 2,200m | 2:32.0 | 100 | 643 | 27 | 131 |
1:00.5 | 2,400m | 2:31.2 | 101 | 648 | 27 | 135 |
1:00.4 | 2,600m | 2:31.0 | 102 | 649 | 27 | 137 |
1:01.1 | 2,800m | 2:32.7 | 98 | 637 | 27 | 136 |
1:01.0 | 3,000m | 2:32.5 | 99 | 639 | 28 | 136 |
1:00.8 | 3,200m | 2:32.0 | 100 | 643 | 27 | 136 |
1:00.8 | 3,400m | 2:32.0 | 100 | 643 | 28 | 135 |
1:00.7 | 3,600m | 2:31.7 | 100 | 644 | 28 | 138 |
1:01.1 | 3,800m | 2:32.7 | 98 | 637 | 28 | 136 |
1:00.4 | 4,000m | 2:31.0 | 102 | 649 | 28 | 141 |
1:00.9 | 4,200m | 2:32.2 | 99 | 641 | 28 | 141 |
1:01.2 | 4,400m | 2:33.0 | 98 | 636 | 26 | 139 |
1:01.3 | 4,600m | 2:33.2 | 97 | 634 | 27 | 138 |
1:01.1 | 4,800m | 2:32.7 | 98 | 637 | 27 | 138 |
1:01.8 | 5,000m | 2:34.5 | 95 | 626 | 26 | 137 |
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Workout Graph
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