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Kevin Walker 5000m row

5,000

Meters

25:24.7

Time

2:32.4

Pace

271

Calories

120

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate26

March 27, 2019 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:24.7 5,000 2:32.4 99 639 26 120
1:00.8 200 2:32.0 100 643 27 80
1:01.2 400 2:33.0 98 636 26 75
1:00.9 600 2:32.2 99 641 25 73
1:01.6 800 2:34.0 96 629 24 77
1:00.9 1,000 2:32.2 99 641 25 75
1:01.5 1,200 2:33.7 96 631 24 82
1:01.7 1,400 2:34.2 95 628 25 129
1:01.3 1,600 2:33.2 97 634 25 131
1:01.1 1,800 2:32.7 98 637 26 132
1:01.1 2,000 2:32.7 98 637 26 132
1:00.8 2,200 2:32.0 100 643 27 131
1:00.5 2,400 2:31.2 101 648 27 135
1:00.4 2,600 2:31.0 102 649 27 137
1:01.1 2,800 2:32.7 98 637 27 136
1:01.0 3,000 2:32.5 99 639 28 136
1:00.8 3,200 2:32.0 100 643 27 136
1:00.8 3,400 2:32.0 100 643 28 135
1:00.7 3,600 2:31.7 100 644 28 138
1:01.1 3,800 2:32.7 98 637 28 136
1:00.4 4,000 2:31.0 102 649 28 141
1:00.9 4,200 2:32.2 99 641 28 141
1:01.2 4,400 2:33.0 98 636 26 139
1:01.3 4,600 2:33.2 97 634 27 138
1:01.1 4,800 2:32.7 98 637 27 138
1:01.8 5,000 2:34.5 95 626 26 137

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Workout Graph

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