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Kevin Walker 5000m row

5,000

Meters

25:13.5

Time

2:31.3

Pace

272

Calories

129

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate25

March 30, 2019 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.5 5,000 2:31.3 101 647 25 129
1:01.6 200 2:34.0 96 629 26 111
1:00.8 400 2:32.0 100 643 26 117
1:00.2 600 2:30.5 103 653 25 122
1:00.7 800 2:31.7 100 644 26 126
1:00.4 1,000 2:31.0 102 649 25 126
1:00.5 1,200 2:31.2 101 648 25 129
1:00.6 1,400 2:31.5 101 646 26 130
0:59.6 1,600 2:29.0 106 664 25 131
1:00.1 1,800 2:30.2 103 655 26 131
1:00.4 2,000 2:31.0 102 649 26 132
0:59.8 2,200 2:29.5 105 660 24 132
1:00.2 2,400 2:30.5 103 653 25 133
1:00.2 2,600 2:30.5 103 653 24 134
1:00.2 2,800 2:30.5 103 653 26 134
1:00.2 3,000 2:30.5 103 653 25 134
1:00.6 3,200 2:31.5 101 646 26 135
1:00.7 3,400 2:31.7 100 644 25 134
1:01.3 3,600 2:33.2 97 634 24 134
1:01.8 3,800 2:34.5 95 626 25 133
1:01.7 4,000 2:34.2 95 628 24 135
1:00.4 4,200 2:31.0 102 649 24 134
1:00.4 4,400 2:31.0 102 649 24 134
1:00.3 4,600 2:30.7 102 651 25 136
1:00.7 4,800 2:31.7 100 644 25 136
1:01.3 5,000 2:33.2 97 634 25 138

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Workout Graph

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