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Kevin Walker 10000m row

10,000

Meters

51:14.6

Time

2:33.7

Pace

539

Calories

131

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate23

April 03, 2019 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.6 10,000 2:33.7 96 631 23 131
2:06.7 400 2:38.3 88 603 23 113
2:03.8 800 2:34.7 94 625 22 120
2:01.7 1,200 2:32.1 99 642 23 125
2:02.8 1,600 2:33.5 97 633 23 128
2:02.6 2,000 2:33.2 97 634 23 130
2:02.2 2,400 2:32.7 98 637 22 130
2:02.6 2,800 2:33.2 97 634 22 131
2:02.9 3,200 2:33.6 97 632 22 132
2:03.1 3,600 2:33.8 96 630 22 131
2:02.3 4,000 2:32.8 98 637 23 133
2:03.2 4,400 2:34.0 96 629 21 134
2:03.0 4,800 2:33.7 96 631 21 133
2:02.4 5,200 2:33.0 98 636 23 133
2:03.4 5,600 2:34.2 95 628 23 134
2:02.5 6,000 2:33.1 97 635 24 134
2:02.8 6,400 2:33.5 97 633 23 136
2:03.3 6,800 2:34.1 96 629 24 135
2:03.3 7,200 2:34.1 96 629 24 136
2:02.7 7,600 2:33.3 97 633 24 137
2:03.9 8,000 2:34.8 94 624 24 135
2:04.1 8,400 2:35.1 94 622 24 136
2:03.2 8,800 2:34.0 96 629 23 136
2:03.5 9,200 2:34.3 95 627 24 137
2:02.3 9,600 2:32.8 98 637 25 138
2:01.4 10,000 2:31.7 100 644 25 139

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Workout Graph

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