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Kevin Walker 10000m row

10,000

Meters

52:59.1

Time

2:38.9

Pace

529

Calories

124

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate25

April 04, 2019 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:59.1 10,000 2:38.9 87 599 529 25 124
2:05.8 400 2:37.2 90 609 21 26 111
2:06.2 800 2:37.7 89 606 21 26 113
2:05.8 1,200 2:37.2 90 609 21 26 115
2:05.7 1,600 2:37.1 90 610 21 26 123
2:06.4 2,000 2:38.0 89 605 21 26 124
2:05.3 2,400 2:36.6 91 613 21 26 125
2:06.4 2,800 2:38.0 89 605 21 26 127
2:08.0 3,200 2:40.0 85 594 21 26 125
2:08.1 3,600 2:40.1 85 593 21 25 128
2:05.6 4,000 2:37.0 90 611 21 24 126
2:06.1 4,400 2:37.6 89 607 21 23 127
2:06.9 4,800 2:38.6 88 601 21 24 127
2:06.9 5,200 2:38.6 88 601 21 25 129
2:07.0 5,600 2:38.7 87 601 21 25 128
2:08.2 6,000 2:40.2 85 592 21 25 125
2:05.6 6,400 2:37.0 90 611 21 25 129
2:08.0 6,800 2:40.0 85 594 21 25 128
2:08.6 7,200 2:40.7 84 589 21 26 129
2:07.6 7,600 2:39.5 86 596 21 25 123
2:08.6 8,000 2:40.7 84 589 21 27 127
2:07.9 8,400 2:39.8 86 594 21 25 127
2:08.9 8,800 2:41.1 84 587 21 26 127
2:08.7 9,200 2:40.8 84 589 21 26 129
2:09.8 9,600 2:42.2 82 582 21 27 126
2:08.3 10,000 2:40.3 85 592 21 26 128

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Workout Graph

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