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Kevin Walker 21097m row

21,097

Meters

1:52:29.2

Time

2:39.9

Pace

1114

Calories

128

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate23

April 14, 2019 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52:29.2 21,097 2:39.9 86 594 23 128
4:13.6 800 2:38.5 88 602 23 115
4:10.8 1,600 2:36.7 91 612 20 122
4:10.3 2,400 2:36.4 91 614 19 125
4:10.2 3,200 2:36.3 92 615 19 126
4:14.2 4,000 2:38.8 87 600 19 125
4:13.0 4,800 2:38.1 89 604 20 128
4:13.7 5,600 2:38.5 88 602 21 129
4:14.5 6,400 2:39.0 87 599 20 128
4:15.4 7,200 2:39.6 86 596 20 128
4:14.5 8,000 2:39.0 87 599 20 128
4:14.3 8,800 2:38.9 87 600 21 130
4:13.1 9,600 2:38.1 88 604 22 131
4:14.3 10,400 2:38.9 87 600 22 131
4:13.5 11,200 2:38.4 88 602 22 132
4:13.8 12,000 2:38.6 88 601 24 133
4:16.4 12,800 2:40.2 85 592 24 131
4:14.0 13,600 2:38.7 87 601 22 133
4:15.8 14,400 2:39.8 86 594 24 133
4:15.6 15,200 2:39.7 86 595 24 135
4:16.4 16,000 2:40.2 85 592 24 135
4:17.5 16,800 2:40.9 84 588 24 132
4:20.1 17,600 2:42.5 81 580 25 133
4:23.0 18,400 2:44.3 79 571 25 134
4:22.7 19,200 2:44.1 79 572 26 133
4:24.3 20,000 2:45.1 78 567 26 133
4:26.4 20,800 2:46.5 76 560 27 135
1:39.2 21,097 2:47.0 75 558 27 133

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Workout Graph

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