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Kevin Walker 10000m row

10,000

Meters

51:12.6

Time

2:33.6

Pace

539

Calories

135

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate23

April 17, 2019 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:12.6 10,000 2:33.6 97 632 23 135
2:02.5 400 2:33.1 97 635 26 120
2:02.7 800 2:33.3 97 633 27 126
2:02.2 1,200 2:32.7 98 637 23 129
2:02.1 1,600 2:32.6 98 638 23 134
2:03.0 2,000 2:33.7 96 631 22 132
2:02.4 2,400 2:33.0 98 636 22 134
2:02.9 2,800 2:33.6 97 632 21 133
2:03.2 3,200 2:34.0 96 629 22 137
2:03.4 3,600 2:34.2 95 628 22 138
2:03.5 4,000 2:34.3 95 627 22 136
2:03.5 4,400 2:34.3 95 627 21 136
2:03.6 4,800 2:34.5 95 626 22 138
2:03.8 5,200 2:34.7 94 625 22 138
2:03.1 5,600 2:33.8 96 630 22 138
2:03.2 6,000 2:34.0 96 629 23 142
2:02.8 6,400 2:33.5 97 633 23 140
2:03.6 6,800 2:34.5 95 626 23 140
2:03.3 7,200 2:34.1 96 629 23 139
2:03.7 7,600 2:34.6 95 625 23 138
2:03.3 8,000 2:34.1 96 629 24 140
2:03.3 8,400 2:34.1 96 629 23 139
2:02.8 8,800 2:33.5 97 633 23 139
2:02.2 9,200 2:32.7 98 637 24 141
2:01.5 9,600 2:31.8 100 643 25 141
2:02.1 10,000 2:32.6 98 638 25 141

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Workout Graph

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