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Kevin Walker 10000m row

10,000m

Meters

52:19.8

Time

2:36.9

Pace

533

Calories

133

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate22

April 21, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:19.8 10,000m 2:36.9 90 611 22 133
2:02.2 400m 2:32.7 98 637 25 116
2:02.4 800m 2:33.0 98 636 22 123
2:02.7 1,200m 2:33.3 97 633 21 126
2:02.7 1,600m 2:33.3 97 633 21 128
2:02.7 2,000m 2:33.3 97 633 19 132
2:02.5 2,400m 2:33.1 97 635 20 134
2:03.0 2,800m 2:33.7 96 631 20 135
2:02.8 3,200m 2:33.5 97 633 19 135
2:03.4 3,600m 2:34.2 95 628 19 137
2:04.8 4,000m 2:36.0 92 617 18 138
2:04.0 4,400m 2:35.0 94 623 19 136
2:04.3 4,800m 2:35.3 93 621 20 138
2:04.5 5,200m 2:35.6 93 619 21 138
2:04.8 5,600m 2:36.0 92 617 22 138
2:05.2 6,000m 2:36.5 91 614 22 138
2:05.2 6,400m 2:36.5 91 614 22 138
2:07.9 6,800m 2:39.8 86 594 23 138
2:08.2 7,200m 2:40.2 85 592 23 143
2:08.2 7,600m 2:40.2 85 592 23 135
2:09.6 8,000m 2:42.0 82 583 25 134
2:09.0 8,400m 2:41.2 83 587 26 136
2:09.8 8,800m 2:42.2 82 582 25 136
2:09.3 9,200m 2:41.6 83 585 26 136
2:11.6 9,600m 2:44.5 79 570 26 137
2:10.2 10,000m 2:42.7 81 579 25 136

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Workout Graph

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