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Kevin Walker 10000m row

10,000

Meters

52:52.4

Time

2:38.6

Pace

530

Calories

136

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate21

April 22, 2019 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:52.4 10,000 2:38.6 88 601 21 136
2:07.0 400 2:38.7 87 601 26 121
2:07.5 800 2:39.3 86 597 22 125
2:07.5 1,200 2:39.3 86 597 21 129
2:07.1 1,600 2:38.8 87 600 21 130
2:06.5 2,000 2:38.1 89 604 20 131
2:06.4 2,400 2:38.0 89 605 20 133
2:06.9 2,800 2:38.6 88 601 21 135
2:07.5 3,200 2:39.3 86 597 20 134
2:07.1 3,600 2:38.8 87 600 20 138
2:06.7 4,000 2:38.3 88 603 20 137
2:06.7 4,400 2:38.3 88 603 20 140
2:07.1 4,800 2:38.8 87 600 20 139
2:06.8 5,200 2:38.5 88 602 21 140
2:07.5 5,600 2:39.3 86 597 21 139
2:07.2 6,000 2:39.0 87 599 20 140
2:07.2 6,400 2:39.0 87 599 20 141
2:07.9 6,800 2:39.8 86 594 20 141
2:06.6 7,200 2:38.2 88 603 21 143
2:07.0 7,600 2:38.7 87 601 21 143
2:06.3 8,000 2:37.8 89 606 21 142
2:05.9 8,400 2:37.3 90 609 21 145
2:07.8 8,800 2:39.7 86 595 21 144
2:07.3 9,200 2:39.1 87 598 21 145
2:06.4 9,600 2:38.0 89 605 21 145
2:05.9 10,000 2:37.3 90 609 21 145

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Workout Graph

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