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Kevin Walker 10000m row

10,000

Meters

52:46.6

Time

2:38.3

Pace

530

Calories

134

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate20

April 23, 2019 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:46.6 10,000 2:38.3 88 603 20 134
2:07.4 400 2:39.2 87 598 23 118
2:08.1 800 2:40.1 85 593 21 124
2:07.0 1,200 2:38.7 87 601 21 127
2:04.3 1,600 2:35.3 93 621 21 132
2:04.1 2,000 2:35.1 94 622 20 135
2:05.6 2,400 2:37.0 90 611 20 136
2:07.1 2,800 2:38.8 87 600 19 135
2:07.0 3,200 2:38.7 87 601 19 136
2:06.7 3,600 2:38.3 88 603 19 136
2:04.8 4,000 2:36.0 92 617 20 138
2:06.4 4,400 2:38.0 89 605 19 138
2:05.8 4,800 2:37.2 90 609 20 138
2:06.4 5,200 2:38.0 89 605 19 139
2:06.6 5,600 2:38.2 88 603 19 139
2:06.8 6,000 2:38.5 88 602 20 137
2:07.4 6,400 2:39.2 87 598 19 137
2:07.2 6,800 2:39.0 87 599 20 139
2:07.9 7,200 2:39.8 86 594 19 138
2:07.1 7,600 2:38.8 87 600 20 138
2:06.9 8,000 2:38.6 88 601 20 140
2:07.1 8,400 2:38.8 87 600 20 137
2:07.7 8,800 2:39.6 86 596 20 136
2:06.9 9,200 2:38.6 88 601 20 139
2:07.7 9,600 2:39.6 86 596 19 138
2:07.7 10,000 2:39.6 86 596 19 140

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Workout Graph

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