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Kevin Walker 10000m row

10,000

Meters

52:31.6

Time

2:37.5

Pace

531

Calories

134

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate17

April 24, 2019 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:31.6 10,000 2:37.5 89 607 17 134
2:07.3 400 2:39.1 87 598 22 123
2:06.5 800 2:38.1 89 604 19 128
2:05.5 1,200 2:36.8 91 612 17 130
2:04.7 1,600 2:35.8 92 618 17 133
2:03.9 2,000 2:34.8 94 624 17 133
2:04.2 2,400 2:35.2 94 621 17 134
2:03.9 2,800 2:34.8 94 624 16 134
2:03.5 3,200 2:34.3 95 627 17 134
2:03.8 3,600 2:34.7 94 625 16 135
2:04.8 4,000 2:36.0 92 617 16 137
2:05.1 4,400 2:36.3 92 615 16 135
2:08.4 4,800 2:40.5 85 591 16 135
2:06.2 5,200 2:37.7 89 606 17 137
2:05.0 5,600 2:36.2 92 615 17 135
2:05.5 6,000 2:36.8 91 612 17 139
2:07.4 6,400 2:39.2 87 598 16 137
2:08.4 6,800 2:40.5 85 591 16 135
2:07.2 7,200 2:39.0 87 599 16 136
2:06.0 7,600 2:37.5 90 608 17 136
2:07.5 8,000 2:39.3 86 597 16 137
2:07.7 8,400 2:39.6 86 596 16 137
2:07.3 8,800 2:39.1 87 598 16 137
2:08.0 9,200 2:40.0 85 594 16 137
2:08.1 9,600 2:40.1 85 593 16 139
2:07.1 10,000 2:38.8 87 600 16 139

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Workout Graph

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