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Kevin Walker 10000m row

10,000m

Meters

52:46.0

Time

2:38.3

Pace

530

Calories

124

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate19

April 26, 2019 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:46.0 10,000m 2:38.3 88 603 19 124
2:06.7 400m 2:38.3 88 603 18 115
2:05.3 800m 2:36.6 91 613 17 120
2:02.7 1,200m 2:33.3 97 633 18 128
2:04.8 1,600m 2:36.0 92 617 17 125
2:06.0 2,000m 2:37.5 90 608 17 124
2:05.1 2,400m 2:36.3 92 615 17 126
2:05.8 2,800m 2:37.2 90 609 17 127
2:06.0 3,200m 2:37.5 90 608 18 126
2:06.2 3,600m 2:37.7 89 606 18 127
2:07.3 4,000m 2:39.1 87 598 17 127
2:06.8 4,400m 2:38.5 88 602 18 128
2:07.5 4,800m 2:39.3 86 597 18 128
2:07.5 5,200m 2:39.3 86 597 18 126
2:07.8 5,600m 2:39.7 86 595 18 126
2:08.5 6,000m 2:40.6 84 590 18 125
2:07.3 6,400m 2:39.1 87 598 18 123
2:08.2 6,800m 2:40.2 85 592 18 124
2:08.1 7,200m 2:40.1 85 593 19 124
2:08.3 7,600m 2:40.3 85 592 19 125
2:08.5 8,000m 2:40.6 84 590 19 123
2:07.8 8,400m 2:39.7 86 595 19 124
2:07.0 8,800m 2:38.7 87 601 19 125
2:06.5 9,200m 2:38.1 89 604 21 125
2:05.0 9,600m 2:36.2 92 615 23 127
2:06.7 10,000m 2:38.3 88 603 24 130

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Workout Graph

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