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Kevin Walker 10000m row

10,000

Meters

52:40.4

Time

2:38.0

Pace

531

Calories

126

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate25

April 28, 2019 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:40.4 10,000 2:38.0 89 605 25 126
2:07.1 400 2:38.8 87 600 25 111
2:07.5 800 2:39.3 86 597 25 119
2:07.8 1,200 2:39.7 86 595 25 120
2:07.0 1,600 2:38.7 87 601 25 119
2:06.5 2,000 2:38.1 89 604 26 126
2:07.3 2,400 2:39.1 87 598 25 128
2:06.6 2,800 2:38.2 88 603 24 127
2:07.1 3,200 2:38.8 87 600 24 127
2:05.9 3,600 2:37.3 90 609 24 129
2:06.2 4,000 2:37.7 89 606 24 133
2:05.6 4,400 2:37.0 90 611 26 130
2:06.0 4,800 2:37.5 90 608 24 131
2:06.7 5,200 2:38.3 88 603 23 129
2:06.8 5,600 2:38.5 88 602 25 128
2:07.4 6,000 2:39.2 87 598 24 129
2:06.6 6,400 2:38.2 88 603 25 128
2:07.1 6,800 2:38.8 87 600 25 129
2:06.4 7,200 2:38.0 89 605 27 127
2:06.6 7,600 2:38.2 88 603 26 129
2:07.5 8,000 2:39.3 86 597 24 128
2:06.2 8,400 2:37.7 89 606 25 126
2:05.9 8,800 2:37.3 90 609 25 124
2:04.8 9,200 2:36.0 92 617 27 131
2:04.7 9,600 2:35.8 92 618 26 131
2:04.1 10,000 2:35.1 94 622 24 131

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Workout Graph

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