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Kevin Walker 10000m row

10,000

Meters

52:47.9

Time

2:38.3

Pace

531

Calories

128

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate25

April 29, 2019 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:47.9 10,000 2:38.3 88 603 25 128
2:06.9 400 2:38.6 88 601 26 84
2:07.4 800 2:39.2 87 598 25 117
2:05.2 1,200 2:36.5 91 614 25 124
2:06.3 1,600 2:37.8 89 606 25 127
2:07.1 2,000 2:38.8 87 600 25 128
2:06.2 2,400 2:37.7 89 606 24 128
2:06.6 2,800 2:38.2 88 603 25 130
2:06.4 3,200 2:38.0 89 605 25 130
2:07.4 3,600 2:39.2 87 598 25 129
2:06.0 4,000 2:37.5 90 608 26 131
2:06.1 4,400 2:37.6 89 607 25 130
2:05.4 4,800 2:36.7 91 612 25 133
2:05.1 5,200 2:36.3 92 615 26 134
2:06.1 5,600 2:37.6 89 607 25 134
2:06.6 6,000 2:38.2 88 603 25 134
2:06.6 6,400 2:38.2 88 603 25 134
2:05.0 6,800 2:36.2 92 615 24 134
2:04.9 7,200 2:36.1 92 616 26 135
2:05.2 7,600 2:36.5 91 614 27 136
2:06.2 8,000 2:37.7 89 606 26 135
2:05.9 8,400 2:37.3 90 609 26 134
2:06.8 8,800 2:38.5 88 602 26 134
2:06.6 9,200 2:38.2 88 603 26 135
2:05.3 9,600 2:36.6 91 613 25 138
2:21.9 10,000 2:57.3 63 515 22 136

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Workout Graph

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