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Kevin Walker 10000m row

10,000

Meters

52:51.3

Time

2:38.5

Pace

530

Calories

119

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate26

May 08, 2019 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:51.3 10,000 2:38.5 88 602 26 119
2:07.0 400 2:38.7 87 601 26 72
2:06.4 800 2:38.0 89 605 26 116
2:05.9 1,200 2:37.3 90 609 26 116
2:05.1 1,600 2:36.3 92 615 27 122
2:05.6 2,000 2:37.0 90 611 27 124
2:06.0 2,400 2:37.5 90 608 27 127
2:07.4 2,800 2:39.2 87 598 26 125
2:07.0 3,200 2:38.7 87 601 26 126
2:06.3 3,600 2:37.8 89 606 27 127
2:07.6 4,000 2:39.5 86 596 26 127
2:07.9 4,400 2:39.8 86 594 26 109
2:05.9 4,800 2:37.3 90 609 27 127
2:06.3 5,200 2:37.8 89 606 27 130
2:05.5 5,600 2:36.8 91 612 27 131
2:05.5 6,000 2:36.8 91 612 26 131
2:05.9 6,400 2:37.3 90 609 27 130
2:04.6 6,800 2:35.7 93 618 26 135
2:07.3 7,200 2:39.1 87 598 27 106
2:06.8 7,600 2:38.5 88 602 27 97
2:06.8 8,000 2:38.5 88 602 27 136
2:06.0 8,400 2:37.5 90 608 27 117
2:06.6 8,800 2:38.2 88 603 27 104
2:06.7 9,200 2:38.3 88 603 26 107
2:05.7 9,600 2:37.1 90 610 27 134
2:20.9 10,000 2:56.1 64 520 23 133

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Workout Graph

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