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Kevin Walker 10000m row

10,000m

Meters

51:08.2

Time

2:33.4

Pace

539

Calories

139

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate25

May 21, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:08.2 10,000m 2:33.4 97 633 25 139
2:03.7 400m 2:34.6 95 625 25 127
2:02.9 800m 2:33.6 97 632 25 129
2:02.3 1,200m 2:32.8 98 637 25 134
2:04.2 1,600m 2:35.2 94 621 24 135
2:01.8 2,000m 2:32.2 99 641 25 138
2:02.0 2,400m 2:32.5 99 639 24 139
2:02.6 2,800m 2:33.2 97 634 24 139
2:03.2 3,200m 2:34.0 96 629 23 137
2:03.1 3,600m 2:33.8 96 630 24 138
2:02.7 4,000m 2:33.3 97 633 25 140
2:02.9 4,400m 2:33.6 97 632 25 141
2:02.6 4,800m 2:33.2 97 634 25 138
2:02.5 5,200m 2:33.1 97 635 24 141
2:02.7 5,600m 2:33.3 97 633 25 142
2:03.2 6,000m 2:34.0 96 629 25 141
2:02.9 6,400m 2:33.6 97 632 25 143
2:02.2 6,800m 2:32.7 98 637 26 143
2:02.7 7,200m 2:33.3 97 633 25 144
2:02.8 7,600m 2:33.5 97 633 25 142
2:02.9 8,000m 2:33.6 97 632 26 142
2:03.4 8,400m 2:34.2 95 628 26 142
2:02.8 8,800m 2:33.5 97 633 26 143
2:02.6 9,200m 2:33.2 97 634 26 142
2:02.8 9,600m 2:33.5 97 633 25 143
2:01.9 10,000m 2:32.3 99 640 25 146

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Workout Graph

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