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Kevin Walker 10000m row

10,000m

Meters

51:29.1

Time

2:34.4

Pace

537

Calories

133

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate23

May 22, 2019 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:29.1 10,000m 2:34.4 95 626 23 133
2:03.4 400m 2:34.2 95 628 24 118
2:03.4 800m 2:34.2 95 628 24 128
2:02.2 1,200m 2:32.7 98 637 24 129
2:03.1 1,600m 2:33.8 96 630 25 129
2:02.9 2,000m 2:33.6 97 632 23 131
2:02.8 2,400m 2:33.5 97 633 21 133
2:03.9 2,800m 2:34.8 94 624 22 134
2:04.3 3,200m 2:35.3 93 621 22 136
2:04.2 3,600m 2:35.2 94 621 22 134
2:04.1 4,000m 2:35.1 94 622 22 134
2:04.9 4,400m 2:36.1 92 616 22 134
2:04.3 4,800m 2:35.3 93 621 22 135
2:03.4 5,200m 2:34.2 95 628 22 136
2:04.1 5,600m 2:35.1 94 622 21 135
2:04.2 6,000m 2:35.2 94 621 22 136
2:03.5 6,400m 2:34.3 95 627 23 137
2:03.1 6,800m 2:33.8 96 630 23 136
2:03.2 7,200m 2:34.0 96 629 23 138
2:04.1 7,600m 2:35.1 94 622 23 137
2:04.3 8,000m 2:35.3 93 621 23 136
2:04.1 8,400m 2:35.1 94 622 24 138
2:04.0 8,800m 2:35.0 94 623 24 137
2:03.6 9,200m 2:34.5 95 626 24 139
2:03.1 9,600m 2:33.8 96 630 24 139
2:02.5 10,000m 2:33.1 97 635 23 140

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Workout Graph

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