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Kevin Walker 10000m row

10,000m

Meters

50:47.5

Time

2:32.3

Pace

542

Calories

132

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate25

May 25, 2019 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.5 10,000m 2:32.3 99 640 25 132
2:02.0 400m 2:32.5 99 639 25 118
2:03.0 800m 2:33.7 96 631 25 122
2:03.0 1,200m 2:33.7 96 631 25 126
2:01.7 1,600m 2:32.1 99 642 25 128
2:01.0 2,000m 2:31.2 101 648 24 130
2:01.8 2,400m 2:32.2 99 641 25 132
2:01.6 2,800m 2:32.0 100 643 25 133
2:01.7 3,200m 2:32.1 99 642 26 135
2:01.5 3,600m 2:31.8 100 643 26 134
2:01.6 4,000m 2:32.0 100 643 25 133
2:01.2 4,400m 2:31.5 101 646 25 135
2:02.7 4,800m 2:33.3 97 633 25 135
2:02.5 5,200m 2:33.1 97 635 25 133
2:02.2 5,600m 2:32.7 98 637 26 136
2:01.8 6,000m 2:32.2 99 641 26 136
2:02.2 6,400m 2:32.7 98 637 25 136
2:01.9 6,800m 2:32.3 99 640 26 137
2:02.0 7,200m 2:32.5 99 639 26 137
2:01.4 7,600m 2:31.7 100 644 26 136
2:01.6 8,000m 2:32.0 100 643 26 137
2:02.3 8,400m 2:32.8 98 637 26 137
2:01.6 8,800m 2:32.0 100 643 25 138
2:02.2 9,200m 2:32.7 98 637 26 137
2:02.4 9,600m 2:33.0 98 636 26 137
2:01.8 10,000m 2:32.2 99 641 25 138

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Workout Graph

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