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Kevin Walker 10000m row

10,000

Meters

50:42.0

Time

2:32.1

Pace

542

Calories

137

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate25

June 01, 2019 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:42.0 10,000 2:32.1 99 642 25 137
2:02.4 400 2:33.0 98 636 25 120
2:04.0 800 2:35.0 94 623 24 126
2:03.4 1,200 2:34.2 95 628 24 130
2:01.8 1,600 2:32.2 99 641 24 132
2:01.0 2,000 2:31.2 101 648 25 135
2:01.6 2,400 2:32.0 100 643 25 135
2:01.3 2,800 2:31.6 100 645 25 136
2:02.9 3,200 2:33.6 97 632 24 139
2:01.8 3,600 2:32.2 99 641 25 138
2:02.7 4,000 2:33.3 97 633 24 138
2:02.7 4,400 2:33.3 97 633 24 139
2:02.4 4,800 2:33.0 98 636 25 138
2:02.4 5,200 2:33.0 98 636 24 138
2:03.1 5,600 2:33.8 96 630 24 140
2:01.8 6,000 2:32.2 99 641 25 142
2:01.4 6,400 2:31.7 100 644 24 142
2:01.8 6,800 2:32.2 99 641 24 142
2:00.9 7,200 2:31.1 101 648 24 142
2:01.1 7,600 2:31.3 101 647 25 141
2:01.8 8,000 2:32.2 99 641 25 141
2:00.9 8,400 2:31.1 101 648 25 141
2:00.8 8,800 2:31.0 102 649 25 143
2:00.8 9,200 2:31.0 102 649 25 144
1:59.7 9,600 2:29.6 104 659 25 145
1:58.9 10,000 2:28.6 107 666 25 147

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Workout Graph

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