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Kevin Walker 10000m row

10,000m

Meters

52:47.1

Time

2:38.3

Pace

530

Calories

134

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate24

June 02, 2019 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:47.1 10,000m 2:38.3 88 603 24 134
2:07.5 400m 2:39.3 86 597 24 119
2:08.8 800m 2:41.0 84 588 24 125
2:08.0 1,200m 2:40.0 85 594 23 128
2:07.6 1,600m 2:39.5 86 596 24 131
2:07.3 2,000m 2:39.1 87 598 24 132
2:06.9 2,400m 2:38.6 88 601 24 132
2:07.0 2,800m 2:38.7 87 601 24 132
2:08.1 3,200m 2:40.1 85 593 24 133
2:07.6 3,600m 2:39.5 86 596 24 134
2:07.9 4,000m 2:39.8 86 594 24 133
2:07.9 4,400m 2:39.8 86 594 24 134
2:06.8 4,800m 2:38.5 88 602 24 137
2:06.6 5,200m 2:38.2 88 603 24 136
2:07.1 5,600m 2:38.8 87 600 24 136
2:07.3 6,000m 2:39.1 87 598 24 138
2:06.5 6,400m 2:38.1 89 604 24 136
2:06.4 6,800m 2:38.0 89 605 24 137
2:06.7 7,200m 2:38.3 88 603 24 139
2:05.9 7,600m 2:37.3 90 609 24 140
2:05.4 8,000m 2:36.7 91 612 24 140
2:05.7 8,400m 2:37.1 90 610 24 138
2:05.0 8,800m 2:36.2 92 615 24 140
2:04.9 9,200m 2:36.1 92 616 24 140
2:04.7 9,600m 2:35.8 92 618 25 141
2:04.8 10,000m 2:36.0 92 617 24 141

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Workout Graph

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