Kevin Walker 10000m row
10,000
Meters
51:11.4
Time
2:33.5
Pace
539
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
June 08, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.4 | 10,000 | 2:33.5 | 97 | 632 | 24 | 137 |
| 2:03.7 | 400 | 2:34.6 | 95 | 625 | 24 | 119 |
| 2:03.7 | 800 | 2:34.6 | 95 | 625 | 24 | 131 |
| 2:03.2 | 1,200 | 2:34.0 | 96 | 629 | 23 | 133 |
| 2:03.6 | 1,600 | 2:34.5 | 95 | 626 | 24 | 136 |
| 2:03.1 | 2,000 | 2:33.8 | 96 | 630 | 24 | 133 |
| 2:03.0 | 2,400 | 2:33.7 | 96 | 631 | 24 | 135 |
| 2:03.3 | 2,800 | 2:34.1 | 96 | 629 | 24 | 136 |
| 2:02.5 | 3,200 | 2:33.1 | 97 | 635 | 24 | 137 |
| 2:02.8 | 3,600 | 2:33.5 | 97 | 633 | 24 | 137 |
| 2:02.9 | 4,000 | 2:33.6 | 97 | 632 | 24 | 138 |
| 2:02.4 | 4,400 | 2:33.0 | 98 | 636 | 25 | 139 |
| 2:03.6 | 4,800 | 2:34.5 | 95 | 626 | 25 | 141 |
| 2:03.4 | 5,200 | 2:34.2 | 95 | 628 | 25 | 141 |
| 2:03.7 | 5,600 | 2:34.6 | 95 | 625 | 24 | 139 |
| 2:02.8 | 6,000 | 2:33.5 | 97 | 633 | 25 | 141 |
| 2:02.8 | 6,400 | 2:33.5 | 97 | 633 | 25 | 142 |
| 2:02.8 | 6,800 | 2:33.5 | 97 | 633 | 25 | 141 |
| 2:03.0 | 7,200 | 2:33.7 | 96 | 631 | 25 | 143 |
| 2:02.4 | 7,600 | 2:33.0 | 98 | 636 | 25 | 142 |
| 2:03.2 | 8,000 | 2:34.0 | 96 | 629 | 24 | 142 |
| 2:03.1 | 8,400 | 2:33.8 | 96 | 630 | 25 | 142 |
| 2:02.8 | 8,800 | 2:33.5 | 97 | 633 | 25 | 143 |
| 2:01.9 | 9,200 | 2:32.3 | 99 | 640 | 25 | 144 |
| 2:01.6 | 9,600 | 2:32.0 | 100 | 643 | 25 | 145 |
| 2:01.3 | 10,000 | 2:31.6 | 100 | 645 | 24 | 145 |
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Workout Graph
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