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Kevin Walker 10000m row

10,000m

Meters

52:14.9

Time

2:36.7

Pace

533

Calories

112

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate25

June 26, 2019 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:14.9 10,000m 2:36.7 91 612 25 112
2:05.6 400m 2:37.0 90 611 25 71
2:06.2 800m 2:37.7 89 606 25 48
2:06.8 1,200m 2:38.5 88 602 25 51
2:07.4 1,600m 2:39.2 87 598 25 54
2:04.9 2,000m 2:36.1 92 616 26 74
2:05.1 2,400m 2:36.3 92 615 25 56
2:05.1 2,800m 2:36.3 92 615 25 59
2:04.6 3,200m 2:35.7 93 618 26 69
2:05.0 3,600m 2:36.2 92 615 25 120
2:06.3 4,000m 2:37.8 89 606 25 136
2:06.4 4,400m 2:38.0 89 605 25 140
2:05.3 4,800m 2:36.6 91 613 25 141
2:06.1 5,200m 2:37.6 89 607 25 138
2:06.0 5,600m 2:37.5 90 608 25 140
2:06.1 6,000m 2:37.6 89 607 24 141
2:04.9 6,400m 2:36.1 92 616 23 143
2:05.8 6,800m 2:37.2 90 609 24 140
2:06.1 7,200m 2:37.6 89 607 25 143
2:05.3 7,600m 2:36.6 91 613 25 139
2:05.8 8,000m 2:37.2 90 609 24 142
2:05.1 8,400m 2:36.3 92 615 25 142
2:04.6 8,800m 2:35.7 93 618 26 139
2:04.4 9,200m 2:35.5 93 620 26 142
2:03.8 9,600m 2:34.7 94 625 25 142
2:03.3 10,000m 2:34.1 96 629 24 144

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Workout Graph

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