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Kevin Walker 10000m row

10,000m

Meters

52:13.6

Time

2:36.6

Pace

534

Calories

135

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate25

June 27, 2019 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:13.6 10,000m 2:36.6 91 613 25 135
2:06.4 400m 2:38.0 89 605 26 114
2:06.7 800m 2:38.3 88 603 24 138
2:05.5 1,200m 2:36.8 91 612 25 127
2:04.6 1,600m 2:35.7 93 618 26 129
2:04.7 2,000m 2:35.8 92 618 25 134
2:05.7 2,400m 2:37.1 90 610 25 135
2:05.0 2,800m 2:36.2 92 615 25 136
2:05.7 3,200m 2:37.1 90 610 25 137
2:06.3 3,600m 2:37.8 89 606 25 135
2:05.1 4,000m 2:36.3 92 615 26 138
2:06.6 4,400m 2:38.2 88 603 25 139
2:06.3 4,800m 2:37.8 89 606 25 138
2:06.1 5,200m 2:37.6 89 607 25 139
2:05.7 5,600m 2:37.1 90 610 25 138
2:05.2 6,000m 2:36.5 91 614 25 141
2:05.1 6,400m 2:36.3 92 615 25 139
2:05.1 6,800m 2:36.3 92 615 25 138
2:05.7 7,200m 2:37.1 90 610 25 140
2:04.1 7,600m 2:35.1 94 622 26 140
2:04.0 8,000m 2:35.0 94 623 26 141
2:04.1 8,400m 2:35.1 94 622 26 141
2:04.0 8,800m 2:35.0 94 623 26 140
2:02.6 9,200m 2:33.2 97 634 26 143
2:02.4 9,600m 2:33.0 98 636 26 142
2:12.2 10,000m 2:45.2 78 566 23 143

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Workout Graph

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