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Kevin Walker 10000m row

10,000m

Meters

52:19.9

Time

2:36.9

Pace

533

Calories

134

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate25

June 28, 2019 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:19.9 10,000m 2:36.9 90 611 25 134
2:05.7 400m 2:37.1 90 610 25 114
2:05.8 800m 2:37.2 90 609 24 124
2:05.6 1,200m 2:37.0 90 611 25 125
2:04.3 1,600m 2:35.3 93 621 26 129
2:04.1 2,000m 2:35.1 94 622 26 132
2:04.8 2,400m 2:36.0 92 617 25 134
2:05.6 2,800m 2:37.0 90 611 25 134
2:06.2 3,200m 2:37.7 89 606 25 133
2:05.8 3,600m 2:37.2 90 609 25 135
2:05.4 4,000m 2:36.7 91 612 25 137
2:06.2 4,400m 2:37.7 89 606 25 137
2:04.8 4,800m 2:36.0 92 617 25 139
2:04.6 5,200m 2:35.7 93 618 25 138
2:04.5 5,600m 2:35.6 93 619 25 138
2:05.0 6,000m 2:36.2 92 615 25 137
2:07.7 6,400m 2:39.6 86 596 24 138
2:06.6 6,800m 2:38.2 88 603 25 138
2:06.6 7,200m 2:38.2 88 603 25 141
2:06.4 7,600m 2:38.0 89 605 24 140
2:05.3 8,000m 2:36.6 91 613 25 142
2:05.4 8,400m 2:36.7 91 612 25 143
2:05.4 8,800m 2:36.7 91 612 24 143
2:05.9 9,200m 2:37.3 90 609 25 143
2:06.5 9,600m 2:38.1 89 604 25 143
2:06.9 10,000m 2:38.6 88 601 24 144

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Workout Graph

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