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Kevin Walker 10000m row

10,000m

Meters

51:05.8

Time

2:33.2

Pace

540

Calories

136

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate25

June 30, 2019 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:05.8 10,000m 2:33.2 97 634 25 136
2:05.4 400m 2:36.7 91 612 25 107
2:05.2 800m 2:36.5 91 614 25 117
2:06.5 1,200m 2:38.1 89 604 25 120
2:06.4 1,600m 2:38.0 89 605 25 121
2:05.7 2,000m 2:37.1 90 610 24 128
2:05.1 2,400m 2:36.3 92 615 24 129
2:03.7 2,800m 2:34.6 95 625 25 133
2:04.3 3,200m 2:35.3 93 621 25 135
2:04.0 3,600m 2:35.0 94 623 24 137
2:03.5 4,000m 2:34.3 95 627 24 138
2:03.9 4,400m 2:34.8 94 624 25 140
2:02.9 4,800m 2:33.6 97 632 24 140
2:02.3 5,200m 2:32.8 98 637 25 142
2:01.8 5,600m 2:32.2 99 641 25 142
2:00.9 6,000m 2:31.1 101 648 25 145
2:00.8 6,400m 2:31.0 102 649 25 146
1:59.6 6,800m 2:29.5 105 660 25 145
2:00.6 7,200m 2:30.7 102 651 25 145
2:01.0 7,600m 2:31.2 101 648 25 145
2:01.2 8,000m 2:31.5 101 646 25 147
2:00.4 8,400m 2:30.5 103 653 25 149
1:59.6 8,800m 2:29.5 105 660 25 149
2:00.6 9,200m 2:30.7 102 651 25 148
2:00.6 9,600m 2:30.7 102 651 25 150
2:00.9 10,000m 2:31.1 101 648 24 148

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Workout Graph

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