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Kevin Walker 10000m row

10,000m

Meters

52:59.0

Time

2:38.9

Pace

529

Calories

126

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate25

July 04, 2019 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:59.0 10,000m 2:38.9 87 599 25 126
2:07.8 400m 2:39.7 86 595 25 110
2:06.2 800m 2:37.7 89 606 26 115
2:04.8 1,200m 2:36.0 92 617 26 121
2:03.9 1,600m 2:34.8 94 624 26 123
2:05.2 2,000m 2:36.5 91 614 25 126
2:05.0 2,400m 2:36.2 92 615 25 127
2:05.2 2,800m 2:36.5 91 614 25 128
2:05.3 3,200m 2:36.6 91 613 25 129
2:07.0 3,600m 2:38.7 87 601 25 130
2:06.2 4,000m 2:37.7 89 606 25 129
2:07.2 4,400m 2:39.0 87 599 25 129
2:06.4 4,800m 2:38.0 89 605 25 128
2:07.0 5,200m 2:38.7 87 601 25 129
2:07.1 5,600m 2:38.8 87 600 25 130
2:07.6 6,000m 2:39.5 86 596 25 129
2:08.2 6,400m 2:40.2 85 592 25 129
2:08.0 6,800m 2:40.0 85 594 25 128
2:08.7 7,200m 2:40.8 84 589 24 128
2:08.1 7,600m 2:40.1 85 593 25 128
2:08.5 8,000m 2:40.6 84 590 24 129
2:09.4 8,400m 2:41.7 83 584 25 131
2:08.0 8,800m 2:40.0 85 594 24 130
2:09.5 9,200m 2:41.8 83 583 25 130
2:10.2 9,600m 2:42.7 81 579 24 129
2:09.7 10,000m 2:42.1 82 582 24 129

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Workout Graph

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