Kevin Walker 10000m row
10,000m
Meters
52:26.4
Time
2:37.3
Pace
532
Calories
134
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 25 |
July 07, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:26.4 | 10,000m | 2:37.3 | 90 | 609 | 25 | 134 |
2:06.7 | 400m | 2:38.3 | 88 | 603 | 25 | 113 |
2:07.6 | 800m | 2:39.5 | 86 | 596 | 25 | 121 |
2:06.0 | 1,200m | 2:37.5 | 90 | 608 | 25 | 124 |
2:05.8 | 1,600m | 2:37.2 | 90 | 609 | 25 | 130 |
2:05.9 | 2,000m | 2:37.3 | 90 | 609 | 25 | 133 |
2:06.6 | 2,400m | 2:38.2 | 88 | 603 | 25 | 132 |
2:05.9 | 2,800m | 2:37.3 | 90 | 609 | 25 | 136 |
2:07.0 | 3,200m | 2:38.7 | 87 | 601 | 25 | 134 |
2:07.3 | 3,600m | 2:39.1 | 87 | 598 | 25 | 135 |
2:07.4 | 4,000m | 2:39.2 | 87 | 598 | 25 | 136 |
2:06.5 | 4,400m | 2:38.1 | 89 | 604 | 25 | 137 |
2:05.8 | 4,800m | 2:37.2 | 90 | 609 | 24 | 136 |
2:05.3 | 5,200m | 2:36.6 | 91 | 613 | 24 | 137 |
2:04.8 | 5,600m | 2:36.0 | 92 | 617 | 25 | 139 |
2:05.1 | 6,000m | 2:36.3 | 92 | 615 | 25 | 138 |
2:06.6 | 6,400m | 2:38.2 | 88 | 603 | 25 | 139 |
2:07.4 | 6,800m | 2:39.2 | 87 | 598 | 25 | 139 |
2:07.1 | 7,200m | 2:38.8 | 87 | 600 | 25 | 141 |
2:05.7 | 7,600m | 2:37.1 | 90 | 610 | 25 | 143 |
2:05.4 | 8,000m | 2:36.7 | 91 | 612 | 25 | 142 |
2:05.9 | 8,400m | 2:37.3 | 90 | 609 | 25 | 141 |
2:04.7 | 8,800m | 2:35.8 | 92 | 618 | 25 | 142 |
2:03.7 | 9,200m | 2:34.6 | 95 | 625 | 25 | 142 |
2:02.7 | 9,600m | 2:33.3 | 97 | 633 | 25 | 143 |
2:04.8 | 10,000m | 2:36.0 | 92 | 617 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.