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Kevin Walker 10000m row

10,000

Meters

51:59.2

Time

2:35.9

Pace

535

Calories

134

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate25

July 10, 2019 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:59.2 10,000 2:35.9 92 617 25 134
2:09.1 400 2:41.3 83 586 25 111
2:10.5 800 2:43.1 81 577 24 116
2:10.2 1,200 2:42.7 81 579 24 120
2:09.9 1,600 2:42.3 82 581 24 125
2:11.2 2,000 2:44.0 79 573 25 125
2:09.7 2,400 2:42.1 82 582 25 128
2:09.9 2,800 2:42.3 82 581 24 128
2:08.3 3,200 2:40.3 85 592 25 131
2:08.3 3,600 2:40.3 85 592 25 133
2:07.0 4,000 2:38.7 87 601 25 135
2:06.3 4,400 2:37.8 89 606 25 136
2:06.5 4,800 2:38.1 89 604 25 135
2:05.6 5,200 2:37.0 90 611 24 138
2:03.7 5,600 2:34.6 95 625 25 140
2:02.5 6,000 2:33.1 97 635 25 141
2:01.3 6,400 2:31.6 100 645 26 141
2:00.9 6,800 2:31.1 101 648 26 142
2:00.8 7,200 2:31.0 102 649 25 145
1:59.4 7,600 2:29.2 105 662 25 145
1:59.0 8,000 2:28.7 106 665 25 147
1:58.5 8,400 2:28.1 108 670 25 147
1:58.6 8,800 2:28.2 107 669 25 147
2:00.4 9,200 2:30.5 103 653 25 147
2:01.7 9,600 2:32.1 99 642 25 144
2:01.3 10,000 2:31.6 100 645 24 146

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Workout Graph

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