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Kevin Walker 10000m row

10,000m

Meters

51:47.8

Time

2:35.3

Pace

536

Calories

133

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate23

July 11, 2019 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:47.8 10,000m 2:35.3 93 621 23 133
2:07.3 400m 2:39.1 87 598 25 106
2:07.1 800m 2:38.8 87 600 24 119
2:07.0 1,200m 2:38.7 87 601 24 121
2:05.8 1,600m 2:37.2 90 609 23 125
2:06.3 2,000m 2:37.8 89 606 23 126
2:03.4 2,400m 2:34.2 95 628 22 129
2:03.0 2,800m 2:33.7 96 631 23 131
2:04.3 3,200m 2:35.3 93 621 23 133
2:02.9 3,600m 2:33.6 97 632 22 135
2:03.7 4,000m 2:34.6 95 625 23 138
2:04.2 4,400m 2:35.2 94 621 23 137
2:03.5 4,800m 2:34.3 95 627 23 138
2:02.4 5,200m 2:33.0 98 636 23 139
2:03.8 5,600m 2:34.7 94 625 24 139
2:02.8 6,000m 2:33.5 97 633 24 140
2:02.9 6,400m 2:33.6 97 632 24 141
2:03.2 6,800m 2:34.0 96 629 24 142
2:03.0 7,200m 2:33.7 96 631 24 142
2:03.2 7,600m 2:34.0 96 629 23 142
2:03.5 8,000m 2:34.3 95 627 23 141
2:03.5 8,400m 2:34.3 95 627 23 141
2:02.8 8,800m 2:33.5 97 633 24 141
2:04.2 9,200m 2:35.2 94 621 24 142
2:05.9 9,600m 2:37.3 90 609 23 140
2:09.2 10,000m 2:41.5 83 585 23 141

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Workout Graph

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