Sign Up

Kevin Walker 10000m row

10,000m

Meters

53:22.7

Time

2:40.1

Pace

528

Calories

130

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

July 12, 2019 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.7 10,000m 2:40.1 85 593 25 130
2:07.4 400m 2:39.2 87 598 25 115
2:08.1 800m 2:40.1 85 593 24 115
2:07.2 1,200m 2:39.0 87 599 25 116
2:07.2 1,600m 2:39.0 87 599 25 126
2:07.2 2,000m 2:39.0 87 599 25 122
2:06.8 2,400m 2:38.5 88 602 26 131
2:07.5 2,800m 2:39.3 86 597 25 127
2:07.8 3,200m 2:39.7 86 595 25 130
2:08.6 3,600m 2:40.7 84 589 25 131
2:08.4 4,000m 2:40.5 85 591 25 130
2:08.1 4,400m 2:40.1 85 593 25 132
2:07.8 4,800m 2:39.7 86 595 25 132
2:07.2 5,200m 2:39.0 87 599 25 134
2:07.1 5,600m 2:38.8 87 600 25 134
2:07.0 6,000m 2:38.7 87 601 26 137
2:07.7 6,400m 2:39.6 86 596 25 135
2:06.9 6,800m 2:38.6 88 601 25 135
2:07.1 7,200m 2:38.8 87 600 25 137
2:07.3 7,600m 2:39.1 87 598 25 136
2:06.9 8,000m 2:38.6 88 601 26 139
2:07.1 8,400m 2:38.8 87 600 26 137
2:08.1 8,800m 2:40.1 85 593 25 135
2:07.9 9,200m 2:39.8 86 594 25 136
2:06.4 9,600m 2:38.0 89 605 25 136
2:25.0 10,000m 3:01.2 59 502 22 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.