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Kevin Walker 10000m row

10,000

Meters

53:22.7

Time

2:40.1

Pace

528

Calories

130

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

July 12, 2019 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:22.7 10,000 2:40.1 85 593 528 25 130
2:07.4 400 2:39.2 87 598 21 25 115
2:08.1 800 2:40.1 85 593 21 24 115
2:07.2 1,200 2:39.0 87 599 21 25 116
2:07.2 1,600 2:39.0 87 599 21 25 126
2:07.2 2,000 2:39.0 87 599 21 25 122
2:06.8 2,400 2:38.5 88 602 21 26 131
2:07.5 2,800 2:39.3 86 597 21 25 127
2:07.8 3,200 2:39.7 86 595 21 25 130
2:08.6 3,600 2:40.7 84 589 21 25 131
2:08.4 4,000 2:40.5 85 591 21 25 130
2:08.1 4,400 2:40.1 85 593 21 25 132
2:07.8 4,800 2:39.7 86 595 21 25 132
2:07.2 5,200 2:39.0 87 599 21 25 134
2:07.1 5,600 2:38.8 87 600 21 25 134
2:07.0 6,000 2:38.7 87 601 21 26 137
2:07.7 6,400 2:39.6 86 596 21 25 135
2:06.9 6,800 2:38.6 88 601 21 25 135
2:07.1 7,200 2:38.8 87 600 21 25 137
2:07.3 7,600 2:39.1 87 598 21 25 136
2:06.9 8,000 2:38.6 88 601 21 26 139
2:07.1 8,400 2:38.8 87 600 21 26 137
2:08.1 8,800 2:40.1 85 593 21 25 135
2:07.9 9,200 2:39.8 86 594 21 25 136
2:06.4 9,600 2:38.0 89 605 21 25 136
2:25.0 10,000 3:01.2 59 502 20 22 136

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Workout Graph

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