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Kevin Walker 10000m row

10,000

Meters

50:40.3

Time

2:32.0

Pace

542

Calories

135

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate25

July 13, 2019 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:40.3 10,000 2:32.0 100 642 542 25 135
2:04.0 400 2:35.0 94 609 21 25 107
2:03.7 800 2:34.6 95 640 22 26 119
2:03.0 1,200 2:33.7 96 643 22 25 122
2:02.8 1,600 2:33.5 97 644 22 24 126
2:02.2 2,000 2:32.7 98 648 22 25 131
2:03.2 2,400 2:34.0 96 642 22 25 130
2:03.5 2,800 2:34.3 95 641 22 25 134
2:02.0 3,200 2:32.5 99 649 22 26 135
2:03.8 3,600 2:34.7 94 610 21 25 133
2:03.9 4,000 2:34.8 94 610 21 25 136
2:03.0 4,400 2:33.7 96 643 22 25 136
2:02.7 4,800 2:33.3 97 645 22 24 136
2:03.1 5,200 2:33.8 96 643 22 25 138
2:01.5 5,600 2:31.8 100 651 22 25 138
2:00.5 6,000 2:30.6 102 657 22 25 139
2:00.1 6,400 2:30.1 103 659 22 26 141
2:00.8 6,800 2:31.0 102 655 22 25 142
2:00.1 7,200 2:30.1 103 659 22 25 142
2:00.2 7,600 2:30.2 103 658 22 26 143
2:00.8 8,000 2:31.0 102 655 22 25 144
1:57.9 8,400 2:27.3 109 671 22 26 145
1:58.3 8,800 2:27.8 108 669 22 25 148
2:00.3 9,200 2:30.3 103 658 22 25 147
1:59.6 9,600 2:29.5 105 662 22 26 147
2:00.5 10,000 2:30.6 102 657 22 25 146

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Workout Graph

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