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Kevin Walker 10000m row

10,000

Meters

51:06.5

Time

2:33.3

Pace

540

Calories

135

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate25

July 21, 2019 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:06.5 10,000 2:33.3 97 634 25 135
2:03.7 400 2:34.6 95 625 24 115
2:04.0 800 2:35.0 94 623 25 115
2:03.8 1,200 2:34.7 94 625 24 126
2:02.3 1,600 2:32.8 98 637 25 131
2:01.4 2,000 2:31.7 100 644 26 133
2:01.4 2,400 2:31.7 100 644 25 134
2:02.2 2,800 2:32.7 98 637 26 134
2:02.2 3,200 2:32.7 98 637 25 136
2:01.5 3,600 2:31.8 100 643 26 135
2:02.0 4,000 2:32.5 99 639 25 137
2:02.9 4,400 2:33.6 97 632 25 139
2:02.3 4,800 2:32.8 98 637 25 138
2:02.8 5,200 2:33.5 97 633 24 139
2:02.8 5,600 2:33.5 97 633 25 140
2:02.3 6,000 2:32.8 98 637 25 139
2:02.1 6,400 2:32.6 98 638 26 141
2:02.6 6,800 2:33.2 97 634 24 142
2:02.7 7,200 2:33.3 97 633 25 141
2:02.0 7,600 2:32.5 99 639 24 143
2:02.9 8,000 2:33.6 97 632 24 141
2:03.9 8,400 2:34.8 94 624 25 142
2:03.8 8,800 2:34.7 94 625 25 143
2:04.8 9,200 2:36.0 92 617 24 141
2:03.8 9,600 2:34.7 94 625 25 141
2:01.7 10,000 2:32.1 99 642 25 143

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Workout Graph

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