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Kevin Walker 10000m row

10,000m

Meters

51:39.8

Time

2:34.9

Pace

536

Calories

137

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25

July 25, 2019 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:39.8 10,000m 2:34.9 94 623 25 137
2:03.9 400m 2:34.8 94 624 25 108
2:04.3 800m 2:35.3 93 621 25 122
2:03.5 1,200m 2:34.3 95 627 25 130
2:04.2 1,600m 2:35.2 94 621 26 129
2:04.9 2,000m 2:36.1 92 616 25 130
2:05.0 2,400m 2:36.2 92 615 25 135
2:05.8 2,800m 2:37.2 90 609 25 134
2:05.0 3,200m 2:36.2 92 615 26 136
2:04.5 3,600m 2:35.6 93 619 26 140
2:03.6 4,000m 2:34.5 95 626 25 142
2:03.2 4,400m 2:34.0 96 629 25 141
2:03.9 4,800m 2:34.8 94 624 25 141
2:03.6 5,200m 2:34.5 95 626 25 141
2:04.5 5,600m 2:35.6 93 619 25 142
2:04.2 6,000m 2:35.2 94 621 25 143
2:03.4 6,400m 2:34.2 95 628 25 144
2:03.5 6,800m 2:34.3 95 627 25 144
2:04.3 7,200m 2:35.3 93 621 25 143
2:04.1 7,600m 2:35.1 94 622 26 145
2:03.8 8,000m 2:34.7 94 625 25 146
2:03.6 8,400m 2:34.5 95 626 25 146
2:03.3 8,800m 2:34.1 96 629 25 148
2:03.4 9,200m 2:34.2 95 628 25 146
2:03.2 9,600m 2:34.0 96 629 25 148
2:04.3 10,000m 2:35.3 93 621 25 148

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Workout Graph

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