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Kevin Walker 10000m row

10,000

Meters

51:39.8

Time

2:34.9

Pace

536

Calories

137

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25

July 25, 2019 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:39.8 10,000 2:34.9 94 623 536 25 137
2:03.9 400 2:34.8 94 624 21 25 108
2:04.3 800 2:35.3 93 621 21 25 122
2:03.5 1,200 2:34.3 95 627 22 25 130
2:04.2 1,600 2:35.2 94 621 21 26 129
2:04.9 2,000 2:36.1 92 616 21 25 130
2:05.0 2,400 2:36.2 92 615 21 25 135
2:05.8 2,800 2:37.2 90 609 21 25 134
2:05.0 3,200 2:36.2 92 615 21 26 136
2:04.5 3,600 2:35.6 93 619 21 26 140
2:03.6 4,000 2:34.5 95 626 22 25 142
2:03.2 4,400 2:34.0 96 629 22 25 141
2:03.9 4,800 2:34.8 94 624 21 25 141
2:03.6 5,200 2:34.5 95 626 22 25 141
2:04.5 5,600 2:35.6 93 619 21 25 142
2:04.2 6,000 2:35.2 94 621 21 25 143
2:03.4 6,400 2:34.2 95 628 22 25 144
2:03.5 6,800 2:34.3 95 627 22 25 144
2:04.3 7,200 2:35.3 93 621 21 25 143
2:04.1 7,600 2:35.1 94 622 21 26 145
2:03.8 8,000 2:34.7 94 625 21 25 146
2:03.6 8,400 2:34.5 95 626 22 25 146
2:03.3 8,800 2:34.1 96 629 22 25 148
2:03.4 9,200 2:34.2 95 628 22 25 146
2:03.2 9,600 2:34.0 96 629 22 25 148
2:04.3 10,000 2:35.3 93 621 21 25 148

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Workout Graph

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