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Kevin Walker 10000m row

10,000

Meters

53:10.2

Time

2:39.5

Pace

528

Calories

134

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate25

July 26, 2019 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:10.2 10,000 2:39.5 86 596 25 134
2:08.3 400 2:40.3 85 592 24 113
2:08.3 800 2:40.3 85 592 24 122
2:07.3 1,200 2:39.1 87 598 25 128
2:07.3 1,600 2:39.1 87 598 25 133
2:06.9 2,000 2:38.6 88 601 25 131
2:08.0 2,400 2:40.0 85 594 24 134
2:08.0 2,800 2:40.0 85 594 25 134
2:07.2 3,200 2:39.0 87 599 25 136
2:07.7 3,600 2:39.6 86 596 24
2:07.4 4,000 2:39.2 87 598 25 135
2:08.6 4,400 2:40.7 84 589 25 135
2:08.2 4,800 2:40.2 85 592 25 136
2:07.9 5,200 2:39.8 86 594 25 138
2:08.4 5,600 2:40.5 85 591 24 140
2:08.3 6,000 2:40.3 85 592 25 138
2:07.9 6,400 2:39.8 86 594 24 139
2:07.1 6,800 2:38.8 87 600 25 139
2:07.2 7,200 2:39.0 87 599 25 139
2:07.1 7,600 2:38.8 87 600 25 141
2:07.0 8,000 2:38.7 87 601 25 139
2:07.0 8,400 2:38.7 87 601 25 138
2:07.5 8,800 2:39.3 86 597 25 140
2:08.0 9,200 2:40.0 85 594 24 142
2:06.9 9,600 2:38.6 88 601 25 143
2:07.8 10,000 2:39.7 86 595 24 143

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Workout Graph

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