Kevin Walker 10105m row
10,105
Meters
54:11.7
Time
2:40.8
Pace
532
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
July 28, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.7 | 10,105 | 2:40.8 | 84 | 589 | 25 | 130 |
| 4:16.0 | 800 | 2:40.0 | 85 | 594 | 25 | 122 |
| 4:15.3 | 1,600 | 2:39.5 | 86 | 596 | 25 | 127 |
| 4:15.1 | 2,400 | 2:39.4 | 86 | 597 | 25 | 129 |
| 4:15.6 | 3,200 | 2:39.7 | 86 | 595 | 25 | 131 |
| 4:14.5 | 4,000 | 2:39.0 | 87 | 599 | 25 | 133 |
| 4:17.1 | 4,800 | 2:40.6 | 84 | 590 | 25 | 132 |
| 4:14.9 | 5,600 | 2:39.3 | 87 | 597 | 25 | 134 |
| 4:15.8 | 6,400 | 2:39.8 | 86 | 594 | 25 | 135 |
| 4:15.9 | 7,200 | 2:39.9 | 86 | 594 | 25 | 135 |
| 4:16.6 | 8,000 | 2:40.3 | 85 | 592 | 25 | 134 |
| 4:14.9 | 8,800 | 2:39.3 | 87 | 597 | 25 | 135 |
| 4:11.1 | 9,600 | 2:36.9 | 91 | 611 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.