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Kevin Walker 10000m row

10,000

Meters

51:30.5

Time

2:34.5

Pace

537

Calories

132

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate25

July 31, 2019 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.5 10,000 2:34.5 95 626 25 132
2:04.1 400 2:35.1 94 622 25 111
2:04.1 800 2:35.1 94 622 26 118
2:03.4 1,200 2:34.2 95 628 25 125
2:03.1 1,600 2:33.8 96 630 25 127
2:03.2 2,000 2:34.0 96 629 25 129
2:03.2 2,400 2:34.0 96 629 25 132
2:02.7 2,800 2:33.3 97 633 26 133
2:03.5 3,200 2:34.3 95 627 25 132
2:04.1 3,600 2:35.1 94 622 26 133
2:04.4 4,000 2:35.5 93 620 26 133
2:03.9 4,400 2:34.8 94 624 25 134
2:03.2 4,800 2:34.0 96 629 25 136
2:03.3 5,200 2:34.1 96 629 26 135
2:03.7 5,600 2:34.6 95 625 26 134
2:03.8 6,000 2:34.7 94 625 25 136
2:03.7 6,400 2:34.6 95 625 25 138
2:03.6 6,800 2:34.5 95 626 26 137
2:03.4 7,200 2:34.2 95 628 26 138
2:03.6 7,600 2:34.5 95 626 25 139
2:03.8 8,000 2:34.7 94 625 25 140
2:03.4 8,400 2:34.2 95 628 25 138
2:03.6 8,800 2:34.5 95 626 25 140
2:04.2 9,200 2:35.2 94 621 25 141
2:04.7 9,600 2:35.8 92 618 26 140
2:04.0 10,000 2:35.0 94 623 25 141

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Workout Graph

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