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Kevin Walker 21097m row

21,097

Meters

1:59:32.5

Time

2:49.9

Pace

1086

Calories

133

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate24

August 04, 2019 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59:32.5 21,097 2:49.9 71 545 24 133
4:23.5 800 2:44.6 78 569 24 100
4:22.3 1,600 2:43.9 79 573 24 125
4:22.4 2,400 2:44.0 79 573 24 127
4:22.1 3,200 2:43.8 80 574 24 130
4:21.5 4,000 2:43.4 80 575 24 131
4:22.1 4,800 2:43.8 80 574 24 132
4:22.6 5,600 2:44.1 79 572 24 134
4:21.5 6,400 2:43.4 80 575 24 134
4:21.4 7,200 2:43.3 80 576 24 134
4:22.6 8,000 2:44.1 79 572 24 134
4:22.9 8,800 2:44.3 79 571 24 134
4:21.5 9,600 2:43.4 80 575 24 136
4:22.8 10,400 2:44.2 79 571 24 135
4:22.4 11,200 2:44.0 79 573 24 134
4:21.8 12,000 2:43.6 80 574 25 136
4:22.5 12,800 2:44.0 79 572 24 136
4:20.9 13,600 2:43.0 81 577 24 138
9:36.2 14,400 6:00.1 7 325 11 126
4:11.9 15,200 2:37.4 90 608 25 137
4:13.2 16,000 2:38.2 88 603 25 141
4:12.8 16,800 2:38.0 89 605 25 141
4:11.7 17,600 2:37.3 90 609 25 142
4:12.9 18,400 2:38.0 89 605 25 142
4:20.9 19,200 2:43.0 81 577 25 141
4:20.4 20,000 2:42.7 81 579 24 143
4:21.2 20,800 2:43.2 80 576 24 142
1:35.7 21,097 2:41.1 84 588 23 143

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Workout Graph

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