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Kevin Walker 10000m row

10,000

Meters

51:24.0

Time

2:34.2

Pace

538

Calories

135

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate25

August 08, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:24.0 10,000 2:34.2 95 628 25 135
2:03.4 400 2:34.2 95 628 26 111
2:04.3 800 2:35.3 93 621 26 126
2:03.6 1,200 2:34.5 95 626 25 130
2:03.4 1,600 2:34.2 95 628 26 132
2:02.7 2,000 2:33.3 97 633 26 134
2:03.5 2,400 2:34.3 95 627 25 137
2:03.1 2,800 2:33.8 96 630 26 136
2:03.1 3,200 2:33.8 96 630 25 136
2:04.0 3,600 2:35.0 94 623 25 137
2:04.0 4,000 2:35.0 94 623 25 138
2:03.5 4,400 2:34.3 95 627 26 138
2:03.2 4,800 2:34.0 96 629 25 139
2:04.3 5,200 2:35.3 93 621 26 139
2:04.0 5,600 2:35.0 94 623 25 138
2:03.3 6,000 2:34.1 96 629 25 138
2:03.6 6,400 2:34.5 95 626 25 138
2:03.6 6,800 2:34.5 95 626 25 138
2:04.3 7,200 2:35.3 93 621 25 138
2:03.9 7,600 2:34.8 94 624 26 139
2:04.1 8,000 2:35.1 94 622 25 141
2:04.3 8,400 2:35.3 93 621 25 142
2:02.2 8,800 2:32.7 98 637 26 143
2:01.8 9,200 2:32.2 99 641 25 144
2:01.8 9,600 2:32.2 99 641 26 143
2:02.5 10,000 2:33.1 97 635 25 144

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Workout Graph

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