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Kevin Walker 10000m row

10,000

Meters

51:18.8

Time

2:33.9

Pace

539

Calories

134

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate25

August 09, 2019 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:18.8 10,000 2:33.9 96 630 25 134
2:12.5 400 2:45.6 77 565 21 123
1:54.8 800 2:23.5 118 707 26 132
2:03.6 1,200 2:34.5 95 626 24 130
2:03.0 1,600 2:33.7 96 631 24 130
2:03.6 2,000 2:34.5 95 626 24 132
2:02.1 2,400 2:32.6 98 638 25 134
2:02.9 2,800 2:33.6 97 632 25 135
2:03.3 3,200 2:34.1 96 629 25 137
2:02.8 3,600 2:33.5 97 633 25 136
2:03.1 4,000 2:33.8 96 630 25 135
2:03.5 4,400 2:34.3 95 627 25 135
2:03.3 4,800 2:34.1 96 629 25 135
2:03.3 5,200 2:34.1 96 629 25 137
2:03.4 5,600 2:34.2 95 628 25 135
2:03.2 6,000 2:34.0 96 629 25 137
2:02.2 6,400 2:32.7 98 637 25 137
2:02.7 6,800 2:33.3 97 633 25 139
2:03.6 7,200 2:34.5 95 626 25 138
2:03.3 7,600 2:34.1 96 629 25 139
2:02.9 8,000 2:33.6 97 632 25 141
2:02.8 8,400 2:33.5 97 633 25 140
2:02.5 8,800 2:33.1 97 635 25 140
2:03.4 9,200 2:34.2 95 628 25 139
2:04.0 9,600 2:35.0 94 623 25 140
2:04.1 10,000 2:35.1 94 622 24 140

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Workout Graph

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