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Kevin Walker 10000m row

10,000

Meters

51:12.4

Time

2:33.6

Pace

539

Calories

140

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate25

August 10, 2019 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:12.4 10,000 2:33.6 97 632 25 140
2:03.5 400 2:34.3 95 627 25 124
2:03.2 800 2:34.0 96 629 25 122
2:02.9 1,200 2:33.6 97 632 25 132
2:02.9 1,600 2:33.6 97 632 25 138
2:03.3 2,000 2:34.1 96 629 25 138
2:02.0 2,400 2:32.5 99 639 26 138
2:01.8 2,800 2:32.2 99 641 25 140
2:03.6 3,200 2:34.5 95 626 25 141
2:03.1 3,600 2:33.8 96 630 25 142
2:03.2 4,000 2:34.0 96 629 25 143
2:02.9 4,400 2:33.6 97 632 25 142
2:02.8 4,800 2:33.5 97 633 25 142
2:02.8 5,200 2:33.5 97 633 25 143
2:02.9 5,600 2:33.6 97 632 25 144
2:03.3 6,000 2:34.1 96 629 25 144
2:03.4 6,400 2:34.2 95 628 25 143
2:03.7 6,800 2:34.6 95 625 25 144
2:03.7 7,200 2:34.6 95 625 25 144
2:02.6 7,600 2:33.2 97 634 25 143
2:02.6 8,000 2:33.2 97 634 25 146
2:03.0 8,400 2:33.7 96 631 25 145
2:02.5 8,800 2:33.1 97 635 24 146
2:02.6 9,200 2:33.2 97 634 25 146
2:02.1 9,600 2:32.6 98 638 25 147
2:03.3 10,000 2:34.1 96 629 24 147

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Workout Graph

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