Kevin Walker 21097m row
21,097
Meters
1:54:05.2
Time
2:42.2
Pace
1107
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
August 11, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:05.2 | 21,097 | 2:42.2 | 82 | 582 | 24 | 131 |
| 4:21.0 | 800 | 2:43.1 | 81 | 577 | 25 | 71 |
| 4:19.9 | 1,600 | 2:42.4 | 82 | 581 | 24 | 130 |
| 4:19.7 | 2,400 | 2:42.3 | 82 | 581 | 24 | 131 |
| 4:20.0 | 3,200 | 2:42.5 | 82 | 580 | 24 | 132 |
| 4:19.8 | 4,000 | 2:42.3 | 82 | 581 | 24 | 131 |
| 4:20.2 | 4,800 | 2:42.6 | 81 | 580 | 24 | 132 |
| 4:19.9 | 5,600 | 2:42.4 | 82 | 581 | 24 | 134 |
| 4:19.4 | 6,400 | 2:42.1 | 82 | 582 | 25 | 137 |
| 4:20.6 | 7,200 | 2:42.8 | 81 | 578 | 24 | 138 |
| 4:19.0 | 8,000 | 2:41.8 | 83 | 583 | 25 | 136 |
| 4:19.9 | 8,800 | 2:42.4 | 82 | 581 | 24 | 135 |
| 4:20.5 | 9,600 | 2:42.8 | 81 | 579 | 24 | 134 |
| 4:19.8 | 10,400 | 2:42.3 | 82 | 581 | 25 | 134 |
| 4:19.6 | 11,200 | 2:42.2 | 82 | 582 | 24 | 135 |
| 4:18.6 | 12,000 | 2:41.6 | 83 | 585 | 24 | 135 |
| 4:18.7 | 12,800 | 2:41.6 | 83 | 584 | 24 | 136 |
| 4:17.6 | 13,600 | 2:41.0 | 84 | 588 | 25 | 135 |
| 4:19.2 | 14,400 | 2:42.0 | 82 | 583 | 25 | 134 |
| 4:20.1 | 15,200 | 2:42.5 | 81 | 580 | 25 | 135 |
| 4:20.2 | 16,000 | 2:42.6 | 81 | 580 | 25 | 134 |
| 4:22.1 | 16,800 | 2:43.8 | 80 | 574 | 24 | 135 |
| 4:21.0 | 17,600 | 2:43.1 | 81 | 577 | 25 | 137 |
| 4:18.7 | 18,400 | 2:41.6 | 83 | 584 | 25 | 135 |
| 4:18.8 | 19,200 | 2:41.7 | 83 | 584 | 25 | 135 |
| 4:19.3 | 20,000 | 2:42.0 | 82 | 582 | 25 | 136 |
| 4:17.2 | 20,800 | 2:40.7 | 84 | 589 | 25 | 138 |
| 1:35.7 | 21,097 | 2:41.1 | 84 | 588 | 24 | 137 |
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Workout Graph
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