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Kevin Walker 10000m row

10,000

Meters

51:12.3

Time

2:33.6

Pace

539

Calories

141

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate25

August 14, 2019 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:12.3 10,000 2:33.6 97 632 539 25 141
2:03.9 400 2:34.8 94 624 21 25 122
2:04.2 800 2:35.2 94 621 21 25 127
2:02.9 1,200 2:33.6 97 632 22 25 132
2:02.7 1,600 2:33.3 97 633 22 25 137
2:03.2 2,000 2:34.0 96 629 22 25 139
2:02.2 2,400 2:32.7 98 637 22 25 139
2:03.5 2,800 2:34.3 95 627 22 25 139
2:03.5 3,200 2:34.3 95 627 22 25 142
2:03.1 3,600 2:33.8 96 630 22 25 143
2:02.6 4,000 2:33.2 97 634 22 25 143
2:03.5 4,400 2:34.3 95 627 22 24 143
2:03.2 4,800 2:34.0 96 629 22 25 144
2:02.5 5,200 2:33.1 97 635 22 25 145
2:02.5 5,600 2:33.1 97 635 22 24 145
2:01.7 6,000 2:32.1 99 642 22 25 145
2:02.6 6,400 2:33.2 97 634 22 24 145
2:03.3 6,800 2:34.1 96 629 22 25 146
2:03.0 7,200 2:33.7 96 631 22 25 147
2:02.9 7,600 2:33.6 97 632 22 25 145
2:02.9 8,000 2:33.6 97 632 22 25 146
2:03.0 8,400 2:33.7 96 631 22 25 146
2:01.5 8,800 2:31.8 100 643 22 25 148
2:02.8 9,200 2:33.5 97 633 22 25 147
2:03.5 9,600 2:34.3 95 627 22 25 147
2:02.9 10,000 2:33.6 97 632 22 24 147

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Workout Graph

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