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Kevin Walker 10000m row

10,000m

Meters

50:47.1

Time

2:32.3

Pace

542

Calories

138

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate26

August 23, 2019 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.1 10,000m 2:32.3 99 640 26 138
2:02.0 400m 2:32.5 99 639 26 122
2:03.0 800m 2:33.7 96 631 25 133
2:01.6 1,200m 2:32.0 100 643 26 133
2:02.3 1,600m 2:32.8 98 637 25 134
2:01.6 2,000m 2:32.0 100 643 26 135
2:02.2 2,400m 2:32.7 98 637 26 135
2:02.5 2,800m 2:33.1 97 635 25 136
2:02.0 3,200m 2:32.5 99 639 26 138
2:02.0 3,600m 2:32.5 99 639 26 139
2:02.1 4,000m 2:32.6 98 638 26 141
2:02.4 4,400m 2:33.0 98 636 26 142
2:02.4 4,800m 2:33.0 98 636 26 141
2:01.4 5,200m 2:31.7 100 644 26 142
2:01.6 5,600m 2:32.0 100 643 26 142
2:01.9 6,000m 2:32.3 99 640 25 142
2:02.0 6,400m 2:32.5 99 639 26 144
2:01.9 6,800m 2:32.3 99 640 25 143
2:01.7 7,200m 2:32.1 99 642 26 143
2:02.6 7,600m 2:33.2 97 634 25 143
2:01.7 8,000m 2:32.1 99 642 25 143
2:01.5 8,400m 2:31.8 100 643 26 143
2:01.7 8,800m 2:32.1 99 642 26 145
2:00.8 9,200m 2:31.0 102 649 25 144
2:01.3 9,600m 2:31.6 100 645 26 145
2:01.9 10,000m 2:32.3 99 640 25 145

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Workout Graph

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