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Kevin Walker 10000m row

10,000m

Meters

50:19.9

Time

2:30.9

Pace

544

Calories

137

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate25

August 24, 2019 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.9 10,000m 2:30.9 102 649 25 137
2:01.4 400m 2:31.7 100 644 26 118
2:01.7 800m 2:32.1 99 642 26 122
2:01.9 1,200m 2:32.3 99 640 26 130
2:00.7 1,600m 2:30.8 102 650 26 131
2:01.0 2,000m 2:31.2 101 648 25 134
2:01.7 2,400m 2:32.1 99 642 25 134
2:01.7 2,800m 2:32.1 99 642 25 136
2:00.8 3,200m 2:31.0 102 649 25 138
2:01.3 3,600m 2:31.6 100 645 26 138
2:01.0 4,000m 2:31.2 101 648 25 138
2:01.8 4,400m 2:32.2 99 641 25 139
2:00.9 4,800m 2:31.1 101 648 25 140
2:01.0 5,200m 2:31.2 101 648 25 141
2:01.2 5,600m 2:31.5 101 646 25 142
2:01.4 6,000m 2:31.7 100 644 26 143
2:00.9 6,400m 2:31.1 101 648 25 144
2:01.1 6,800m 2:31.3 101 647 25 144
2:01.8 7,200m 2:32.2 99 641 25 143
2:01.4 7,600m 2:31.7 100 644 25 143
2:00.8 8,000m 2:31.0 102 649 25 143
1:59.9 8,400m 2:29.8 104 657 26 144
1:59.3 8,800m 2:29.1 106 663 26 145
1:58.7 9,200m 2:28.3 107 668 25 145
1:58.4 9,600m 2:28.0 108 671 25 146
1:59.3 10,000m 2:29.1 106 663 25 143

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Workout Graph

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