Kevin Walker 21097m row
21,097m
Meters
1:51:24.8
Time
2:38.4
Pace
1118
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
August 25, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:24.8 | 21,097m | 2:38.4 | 88 | 602 | 25 | 135 |
| 4:12.7 | 800m | 2:37.9 | 89 | 605 | 26 | 124 |
| 4:13.2 | 1,600m | 2:38.2 | 88 | 603 | 25 | 130 |
| 4:13.0 | 2,400m | 2:38.1 | 89 | 604 | 25 | 131 |
| 4:13.7 | 3,200m | 2:38.5 | 88 | 602 | 26 | 131 |
| 4:13.7 | 4,000m | 2:38.5 | 88 | 602 | 26 | 133 |
| 4:14.6 | 4,800m | 2:39.1 | 87 | 598 | 25 | 134 |
| 4:12.7 | 5,600m | 2:37.9 | 89 | 605 | 25 | 135 |
| 4:13.2 | 6,400m | 2:38.2 | 88 | 603 | 25 | 134 |
| 4:12.9 | 7,200m | 2:38.0 | 89 | 605 | 25 | 134 |
| 4:13.5 | 8,000m | 2:38.4 | 88 | 602 | 25 | 136 |
| 4:13.6 | 8,800m | 2:38.5 | 88 | 602 | 25 | 136 |
| 4:14.4 | 9,600m | 2:39.0 | 87 | 599 | 25 | 136 |
| 4:13.9 | 10,400m | 2:38.6 | 88 | 601 | 25 | 136 |
| 4:12.9 | 11,200m | 2:38.0 | 89 | 605 | 25 | 136 |
| 4:12.5 | 12,000m | 2:37.8 | 89 | 606 | 25 | 137 |
| 4:13.6 | 12,800m | 2:38.5 | 88 | 602 | 25 | 137 |
| 4:16.1 | 13,600m | 2:40.0 | 85 | 593 | 24 | 137 |
| 4:12.5 | 14,400m | 2:37.8 | 89 | 606 | 25 | 139 |
| 4:12.9 | 15,200m | 2:38.0 | 89 | 605 | 25 | 139 |
| 4:12.9 | 16,000m | 2:38.0 | 89 | 605 | 25 | 138 |
| 4:13.3 | 16,800m | 2:38.3 | 88 | 603 | 25 | 140 |
| 4:12.0 | 17,600m | 2:37.5 | 90 | 608 | 25 | 140 |
| 4:13.1 | 18,400m | 2:38.1 | 88 | 604 | 25 | 139 |
| 4:13.2 | 19,200m | 2:38.2 | 88 | 603 | 25 | 140 |
| 4:12.6 | 20,000m | 2:37.8 | 89 | 606 | 25 | 140 |
| 4:11.3 | 20,800m | 2:37.0 | 90 | 610 | 25 | 142 |
| 1:42.4 | 21,097m | 2:52.3 | 68 | 535 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.