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Kevin Walker 10000m row

10,000m

Meters

50:42.9

Time

2:32.1

Pace

543

Calories

133

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate25

August 28, 2019 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:42.9 10,000m 2:32.1 99 642 25 133
2:02.2 400m 2:32.7 98 637 26 97
2:02.9 800m 2:33.6 97 632 25 122
2:02.2 1,200m 2:32.7 98 637 26 121
2:01.6 1,600m 2:32.0 100 643 25 130
2:01.8 2,000m 2:32.2 99 641 25 133
2:01.8 2,400m 2:32.2 99 641 25 134
2:01.9 2,800m 2:32.3 99 640 25 136
2:01.9 3,200m 2:32.3 99 640 26 135
2:01.9 3,600m 2:32.3 99 640 25 135
2:01.8 4,000m 2:32.2 99 641 25 136
2:01.9 4,400m 2:32.3 99 640 25 137
2:01.8 4,800m 2:32.2 99 641 25 136
2:01.9 5,200m 2:32.3 99 640 25 137
2:01.7 5,600m 2:32.1 99 642 25 137
2:01.6 6,000m 2:32.0 100 643 25 138
2:01.7 6,400m 2:32.1 99 642 26 138
2:01.9 6,800m 2:32.3 99 640 25 140
2:01.4 7,200m 2:31.7 100 644 25 140
2:01.3 7,600m 2:31.6 100 645 25 140
2:01.4 8,000m 2:31.7 100 644 26 141
2:01.3 8,400m 2:31.6 100 645 25 141
2:01.2 8,800m 2:31.5 101 646 25 141
2:01.5 9,200m 2:31.8 100 643 25 141
2:01.3 9,600m 2:31.6 100 645 25 141
2:02.0 10,000m 2:32.5 99 639 25 141

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Workout Graph

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