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Kevin Walker 10000m row

10,000m

Meters

50:35.2

Time

2:31.7

Pace

543

Calories

134

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate26

August 29, 2019 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:35.2 10,000m 2:31.7 100 644 26 134
2:01.6 400m 2:32.0 100 643 26 108
2:02.4 800m 2:33.0 98 636 25 124
2:02.5 1,200m 2:33.1 97 635 26 126
2:02.7 1,600m 2:33.3 97 633 25 132
2:02.6 2,000m 2:33.2 97 634 26 135
2:02.3 2,400m 2:32.8 98 637 26 135
2:02.5 2,800m 2:33.1 97 635 25 136
2:02.0 3,200m 2:32.5 99 639 26 135
2:01.9 3,600m 2:32.3 99 640 26 136
2:01.7 4,000m 2:32.1 99 642 26 137
2:01.3 4,400m 2:31.6 100 645 26 138
2:01.8 4,800m 2:32.2 99 641 26 138
2:01.8 5,200m 2:32.2 99 641 26 138
2:01.4 5,600m 2:31.7 100 644 26 138
2:01.3 6,000m 2:31.6 100 645 26 137
2:01.1 6,400m 2:31.3 101 647 25 139
2:01.8 6,800m 2:32.2 99 641 26 140
2:01.2 7,200m 2:31.5 101 646 25 140
2:00.4 7,600m 2:30.5 103 653 25 141
2:00.6 8,000m 2:30.7 102 651 25 140
2:00.3 8,400m 2:30.3 103 654 25 141
2:00.5 8,800m 2:30.6 102 652 26 143
2:00.5 9,200m 2:30.6 102 652 25 142
1:59.7 9,600m 2:29.6 104 659 26 142
2:00.6 10,000m 2:30.7 102 651 25 143

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Workout Graph

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