Kevin Walker 10000m row
10,000
Meters
50:35.2
Time
2:31.7
Pace
543
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
August 29, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.2 | 10,000 | 2:31.7 | 100 | 644 | 26 | 134 |
| 2:01.6 | 400 | 2:32.0 | 100 | 643 | 26 | 108 |
| 2:02.4 | 800 | 2:33.0 | 98 | 636 | 25 | 124 |
| 2:02.5 | 1,200 | 2:33.1 | 97 | 635 | 26 | 126 |
| 2:02.7 | 1,600 | 2:33.3 | 97 | 633 | 25 | 132 |
| 2:02.6 | 2,000 | 2:33.2 | 97 | 634 | 26 | 135 |
| 2:02.3 | 2,400 | 2:32.8 | 98 | 637 | 26 | 135 |
| 2:02.5 | 2,800 | 2:33.1 | 97 | 635 | 25 | 136 |
| 2:02.0 | 3,200 | 2:32.5 | 99 | 639 | 26 | 135 |
| 2:01.9 | 3,600 | 2:32.3 | 99 | 640 | 26 | 136 |
| 2:01.7 | 4,000 | 2:32.1 | 99 | 642 | 26 | 137 |
| 2:01.3 | 4,400 | 2:31.6 | 100 | 645 | 26 | 138 |
| 2:01.8 | 4,800 | 2:32.2 | 99 | 641 | 26 | 138 |
| 2:01.8 | 5,200 | 2:32.2 | 99 | 641 | 26 | 138 |
| 2:01.4 | 5,600 | 2:31.7 | 100 | 644 | 26 | 138 |
| 2:01.3 | 6,000 | 2:31.6 | 100 | 645 | 26 | 137 |
| 2:01.1 | 6,400 | 2:31.3 | 101 | 647 | 25 | 139 |
| 2:01.8 | 6,800 | 2:32.2 | 99 | 641 | 26 | 140 |
| 2:01.2 | 7,200 | 2:31.5 | 101 | 646 | 25 | 140 |
| 2:00.4 | 7,600 | 2:30.5 | 103 | 653 | 25 | 141 |
| 2:00.6 | 8,000 | 2:30.7 | 102 | 651 | 25 | 140 |
| 2:00.3 | 8,400 | 2:30.3 | 103 | 654 | 25 | 141 |
| 2:00.5 | 8,800 | 2:30.6 | 102 | 652 | 26 | 143 |
| 2:00.5 | 9,200 | 2:30.6 | 102 | 652 | 25 | 142 |
| 1:59.7 | 9,600 | 2:29.6 | 104 | 659 | 26 | 142 |
| 2:00.6 | 10,000 | 2:30.7 | 102 | 651 | 25 | 143 |
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Workout Graph
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