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Kevin Walker 10000m row

10,000

Meters

49:45.1

Time

2:29.2

Pace

549

Calories

135

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate26

August 31, 2019 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.1 10,000 2:29.2 105 662 26 135
1:59.9 400 2:29.8 104 657 27 120
2:00.3 800 2:30.3 103 654 26 127
1:59.8 1,200 2:29.7 104 658 27 129
1:59.6 1,600 2:29.5 105 660 27 137
1:59.6 2,000 2:29.5 105 660 26 134
1:59.4 2,400 2:29.2 105 662 26 133
1:59.6 2,800 2:29.5 105 660 27 134
1:59.4 3,200 2:29.2 105 662 26 135
1:59.8 3,600 2:29.7 104 658 26 135
2:00.2 4,000 2:30.2 103 655 26 136
2:00.8 4,400 2:31.0 102 649 26 134
2:00.3 4,800 2:30.3 103 654 26 137
2:00.3 5,200 2:30.3 103 654 26 137
1:59.9 5,600 2:29.8 104 657 26 139
1:59.8 6,000 2:29.7 104 658 26 139
1:59.3 6,400 2:29.1 106 663 26 140
1:59.3 6,800 2:29.1 106 663 26 140
1:58.9 7,200 2:28.6 107 666 26 141
1:59.3 7,600 2:29.1 106 663 26 140
1:58.5 8,000 2:28.1 108 670 26 141
1:58.7 8,400 2:28.3 107 668 26 141
1:58.5 8,800 2:28.1 108 670 26 141
1:58.3 9,200 2:27.8 108 672 26 142
1:58.0 9,600 2:27.5 109 675 26 143
1:58.7 10,000 2:28.3 107 668 25 143

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Workout Graph

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