Kevin Walker 10000m row
10,000m
Meters
49:45.1
Time
2:29.2
Pace
549
Calories
135
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 26 |
August 31, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:45.1 | 10,000m | 2:29.2 | 105 | 662 | 26 | 135 |
1:59.9 | 400m | 2:29.8 | 104 | 657 | 27 | 120 |
2:00.3 | 800m | 2:30.3 | 103 | 654 | 26 | 127 |
1:59.8 | 1,200m | 2:29.7 | 104 | 658 | 27 | 129 |
1:59.6 | 1,600m | 2:29.5 | 105 | 660 | 27 | 137 |
1:59.6 | 2,000m | 2:29.5 | 105 | 660 | 26 | 134 |
1:59.4 | 2,400m | 2:29.2 | 105 | 662 | 26 | 133 |
1:59.6 | 2,800m | 2:29.5 | 105 | 660 | 27 | 134 |
1:59.4 | 3,200m | 2:29.2 | 105 | 662 | 26 | 135 |
1:59.8 | 3,600m | 2:29.7 | 104 | 658 | 26 | 135 |
2:00.2 | 4,000m | 2:30.2 | 103 | 655 | 26 | 136 |
2:00.8 | 4,400m | 2:31.0 | 102 | 649 | 26 | 134 |
2:00.3 | 4,800m | 2:30.3 | 103 | 654 | 26 | 137 |
2:00.3 | 5,200m | 2:30.3 | 103 | 654 | 26 | 137 |
1:59.9 | 5,600m | 2:29.8 | 104 | 657 | 26 | 139 |
1:59.8 | 6,000m | 2:29.7 | 104 | 658 | 26 | 139 |
1:59.3 | 6,400m | 2:29.1 | 106 | 663 | 26 | 140 |
1:59.3 | 6,800m | 2:29.1 | 106 | 663 | 26 | 140 |
1:58.9 | 7,200m | 2:28.6 | 107 | 666 | 26 | 141 |
1:59.3 | 7,600m | 2:29.1 | 106 | 663 | 26 | 140 |
1:58.5 | 8,000m | 2:28.1 | 108 | 670 | 26 | 141 |
1:58.7 | 8,400m | 2:28.3 | 107 | 668 | 26 | 141 |
1:58.5 | 8,800m | 2:28.1 | 108 | 670 | 26 | 141 |
1:58.3 | 9,200m | 2:27.8 | 108 | 672 | 26 | 142 |
1:58.0 | 9,600m | 2:27.5 | 109 | 675 | 26 | 143 |
1:58.7 | 10,000m | 2:28.3 | 107 | 668 | 25 | 143 |
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Workout Graph
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