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Kevin Walker 21097m row

21,097m

Meters

1:54:44.2

Time

2:43.1

Pace

1103

Calories

131

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate25

September 01, 2019 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:44.2 21,097m 2:43.1 81 577 25 131
4:11.3 800m 2:37.0 90 610 26 125
4:11.3 1,600m 2:37.0 90 610 26 129
4:10.7 2,400m 2:36.6 91 613 25 130
4:12.2 3,200m 2:37.6 89 607 25 130
4:11.9 4,000m 2:37.4 90 608 25 132
4:10.3 4,800m 2:36.4 91 614 25 133
4:11.4 5,600m 2:37.1 90 610 26 132
4:11.6 6,400m 2:37.2 90 609 25 132
4:14.1 7,200m 2:38.8 87 600 25 131
4:16.1 8,000m 2:40.0 85 593 25 131
4:15.9 8,800m 2:39.9 86 594 25 131
4:13.5 9,600m 2:38.4 88 602 25 133
4:13.0 10,400m 2:38.1 89 604 25 132
6:27.9 11,200m 4:02.4 25 384 16 118
4:11.8 12,000m 2:37.3 90 609 25 131
4:12.5 12,800m 2:37.8 89 606 25 133
4:13.2 13,600m 2:38.2 88 603 25 133
4:12.9 14,400m 2:38.0 89 605 25 135
4:13.2 15,200m 2:38.2 88 603 25 134
4:12.7 16,000m 2:37.9 89 605 25 135
5:17.6 16,800m 3:18.5 45 454 20 131
4:10.4 17,600m 2:36.5 91 614 25 132
4:13.8 18,400m 2:38.6 88 601 25 135
4:16.6 19,200m 2:40.3 85 592 25 136
4:33.7 20,000m 2:51.0 70 540 23 135
4:12.3 20,800m 2:37.6 89 607 25 138
1:33.5 21,097m 2:37.4 90 608 25 139

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Workout Graph

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