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Kevin Walker 10000m row

10,000m

Meters

51:00.4

Time

2:33.0

Pace

541

Calories

135

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate26

September 04, 2019 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.4 10,000m 2:33.0 98 636 26 135
2:03.2 400m 2:34.0 96 629 26 116
2:02.7 800m 2:33.3 97 633 26 123
2:02.3 1,200m 2:32.8 98 637 26 127
2:01.5 1,600m 2:31.8 100 643 26 131
2:01.6 2,000m 2:32.0 100 643 26 133
2:01.2 2,400m 2:31.5 101 646 26 134
2:01.2 2,800m 2:31.5 101 646 26 136
2:01.7 3,200m 2:32.1 99 642 26 137
2:02.7 3,600m 2:33.3 97 633 25 137
2:02.4 4,000m 2:33.0 98 636 26 138
2:02.8 4,400m 2:33.5 97 633 26 137
2:02.9 4,800m 2:33.6 97 632 26 138
2:02.9 5,200m 2:33.6 97 632 26 138
2:03.3 5,600m 2:34.1 96 629 26 139
2:02.8 6,000m 2:33.5 97 633 26 140
2:02.7 6,400m 2:33.3 97 633 25 139
2:02.7 6,800m 2:33.3 97 633 26 140
2:02.3 7,200m 2:32.8 98 637 26 140
2:03.4 7,600m 2:34.2 95 628 26 141
2:02.2 8,000m 2:32.7 98 637 26 140
2:01.3 8,400m 2:31.6 100 645 26 140
2:02.3 8,800m 2:32.8 98 637 26 141
2:02.6 9,200m 2:33.2 97 634 25 142
2:02.3 9,600m 2:32.8 98 637 26 143
2:04.4 10,000m 2:35.5 93 620 25 141

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Workout Graph

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